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Saturday, May 1, 2010

Nice day for a walk...

It is a BEAUTIFUL day outside although it is very windy. We went for another long walk today. We made a detour to the ice cream shop at the beginning of the walk though. We don't do ice cream often, so it was a treat for all 3 of us. At least we ate the ice cream at the beginning of the walk and not at the end, right? Jayda dropped her cone in her lap and dripped chocolate ice cream all over her shirt and jeans. We went to the lake and saw 4 ducks. We have very stuck up ducks! We were tossing them bread and they came over to it, pecked it once, turned their tails up in the air, and swam away! We were out and about for an hour and a half. About 20-30 minutes of that was spent at the ice cream shop and the rest was spent walking and feeding the ducks. I think I'm doing pretty good at working my way up to the 30 minutes a day, 5 days a week. I've walked 2 days this week for about an hour each day. Before this week, I wasn't even trying to do any type of exercise. Now I am putting forth a conscious effort to work towards my goal.

1 comment:

  1. I am so proud of you Kacy!!! You are doing so good!!! You inspire me, to get out and do something about my depression and such...I need someone to kick my butt into gear!!!

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