Well, since my surgery I haven't had a a chance to go for a "real" walk because of the rain. It's been raining for almost 3 weeks straight and when it wasn't raining last week, I was sick with a sinus infection. We went for a walk around 6pm since it had cooled off. We went to the park, the lake, and then back home. We walked about a total of 1.5-2 miles. I want to start trying to walk a minimum of 4 days a week and work my way up to 7 days a week. When I lose some more weight, I will try and start doing some exercise at home. I have a few exercise DVDs, but right now, it's too hard on my body right now. I really have to figure out what I am going to do in the winter. There is no way in heck I am going for a 2 mile walk in freezing temps!
Lots of severe thunderstorms, tornadoes, and flash flooding over the past 2 days. We've heard the sirens twice tonight and once last night. I hate severe weather. It was so humid outside tonight on our walk. We knew we would get storms again tonight because of the high humidity.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment